CLASSES

WOMEN’S STRENGTH CLASSES

50 MINUTE WEEKEND HIIT CIRCUIT! FEEL THE BOOTY BURN WITH YOUR GIRLS! FULL BODY INTENSE WORKOUT BUT CAN ADJUSTED IF NEEDED FOR YOU!

BOOTY BOOT CAMP

50 MINUTE SEMI PRIVATE WOMEN WEIGHT LIFTING CLASS! BUILD YOUR STRENGTH, IMPROVE YOUR FORM, AND GET FIT WITH SUPPORT AND COMFORTABILITY AROUND YOU!

FRIDAY NIGHT ZUMBA

JOIN THE FRIDAY NIGHT DANCE PARTY 7:45PM-8:45PM COMPLIMENTARY TO MEMBERS!

NEW DANCES EVERY WEEK!

SELF DEFENSE/KICK BOXING

SELF DEFENSE…ONE OF THE MOST IMPORTANT SKILLS TO HAVE TO KEEP OURSELVES AND OTHER WOMEN SAFE. COME LEARN WITH OUR PINK LAB FAMILY TODAY ALONGSIDE OTHER WOMEN IN OUR COMMUNITY AND GET YOUR SWEAT ON DOING SO!

PERSONAL TRAINING

GET YOUR OWN PERSONALIZED program ONLINE OR IN PERSON TO REACH YOUR PERSONAL GOALS IN NO TIME! once purchasing, please send an email to teampinklab@gmail.com to get your form to create your customized plan.

MEET

THE

Team

INSPIRING STRENGTH and BUILDING community THROUGH WOMENS EMPOWERMENT