CLASS TIMES

MONDAY

6:30AM-7:20AM WOMEN’S STRENGTH (quads/glutes)

7:30AM-8:20AM WOMEN’S STRENGTH (quads/glutes)

7:30pm-8:20PM WOMEN’S STRENGTH (quads/glutes)

8:30PM-9:20PM WOMEN’S STRENGTH (quads/glutes)

TUESDAY

6:30AM-7:20AM WOMEN’S STRENGTH (BACK/ARMS)

7:30AM-8:20AM WOMEN’S STRENGTH (BACK/ARMS)

8:30am-9:20am Women’s strength (back/arms)

7:30pm-8:20PM WOMEN’S STRENGTH (BACK/ARMS)

8:30PM-9:20PM WOMEN’S STRENGTH (BACK/ARMS)

WEDNESDAY

6:30AM-7:20AM WOMEN’S STRENGTH (FULL BODY HIIT)

7:30AM-8:20AM WOMEN’S STRENGTH (FULL BODY HIIT)

7:30pm-8:20PM WOMEN’S STRENGTH (FULL BODY HIIT)

8:30PM-9:20PM WOMEN’S STRENGTH (FULL BODY HIIT)

THURSDAY

6:30AM-7:20AM WOMEN’S STRENGTH (HAMSTRINGS/GLUTES)

7:30AM-8:20AM WOMEN’S STRENGTH (HAMSTRINGS/GLUTES)

8:30am-9:20am women’s strength (hamstrings/glutes)

7:30pm-8:20pm WOMEN’S STRENGTH (HAMSTRINGS/GLUTES)

8:30PM-9:20PM WOMEN’S STRENGTH (HAMSTRINGS/GLUTES)

FRIDAY

6:30AM-7:20AM WOMEN’S STRENGTH (CHEST/SHOULDERS/ARMS)

7:30AM-8:20AM WOMEN’S STRENGTH (CHEST/SHOULDERS/ARMS)

5:30PM-6:20PM WOMEN’S STRENGTH

(CHEST/SHOULDERS/ARMS)

6:30PM-7:20PM WOMEN’S STRENGTH (CHEST/SHOULDERS/ARMS)

7:45PM-8:45PM FRIDAY NIGHT ZUMBA

SATURDAY

8:30AM-9:20AM WEEKEND BOOTY BOOT CAMP

10:00AM-10:50AM WEEKEND BOOTY BOOT CAMP

SUNDAY

8:30am-9:20am weekend boot camp

10:00am-10:50am weekend boot camp

2:30pm-3:20pm PILATES

3:30pm-4:20PM PILATES

5:00PM-5:50PM INTERPRETIVE DANCE